Georg Mtb

#010 - Flat ≠ steep

Informações:

Sinopse

Flat isn't steep. You might think: Well I knew that already, I didn't need you to figure that out :D I thought that doing any kind of interval training will improve my stamina, but the results from yesterdays ride completely blowed me away. Listen to this episode to find out how much I was able to improve and why I didn't proceeded with the interval training schedule for today. Instagram: georg1sc