Beyond The Mood Board

Introvert or extrovert, when you work in the business of supporting other people, you’ve got to be on your game. And yet we often struggle to show up that way when we’re depleted ourselves. Brett Eaton joins me to talk about how to avoid spending every day wishing for the weekend and the secret behind those people who always seem to have pep in their step.   On this episode, we discuss: Facing fear and how it builds up when we avoid it; Why being good at something isn’t the same as being fulfilled by it; Who you have to become to reach your goals; The importance of filling your own tank when you work in a people-centric role; and Why Brett’s so into cold showers, routines, and sharing when he struggles.   Visit Pattern of Purpose for show notes and links to resources mentioned on this episode.