Caregivers Circle Stephanie Erickson

Caregivers Circle – This stress is killing me! How to Achieve Health and Wellness for Your Own Sake

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Sinopse

My friend was just telling me a story about how the commute to her job is killing her.  She’s spending 10 hours in the car each week and she has no time to decompress.  Her nights are spent rushing through homework and domestic tasks while her kids feel like she’s only half-there. Due to her guilt and fatigue, her sleep … Read more about this episode...