Thrive Forever Fit With Jay Nixon

Burning Your Boat Might Just Save Your Life In this episode, I'll tell you the story of my friend Vinh and how, at ten years old, he survived floating powerless in the middle of the ocean for ten days. Power Takeaways from this Episode: 1. Broadening or shifting your perspective about the adversities of life will allow you to live with more happiness. 2. See things as they are instead of worse than they are ~ we tend to have mountains out of molehills. 3. Just because you're unsure of where the shore is, it doesn't mean you're lost. 4. Life happens for you and not to you ~ the pirates might give you the information you need to save your life. 5. Destroy your boat ~ what got you here won't get you there, and if you don't destroy your boat, you'll end up returning to the place and space you can from ~ yes the place you couldn't wait to get out of. Join the Wellness Lab Launch Pad