Thrive Forever Fit With Jay Nixon

The Courageous To Say YES To Your Success In this episode, you'll hear the transformational story of how Amity lost 36 pounds and 17% body fat in only six months.  You'll also hear a couple of stories that I heard for the first time during the episode plus a ton of inspirational and motivational stories that will help you on your journey.  1. How Amity tried to talk a friend out of working with me only a few months before meeting me. I know, SUPER hurtful. :)  2. How Amity tried to allow "life" to get in the way of her success.  3. Why it's normal to eat ALL the Costco muffins you can stomach before beginning your transformation journey.  4. How incorporating discipline has actually given her more freedom in her life.  This is a super fun and super cool episode that I know you're going to love.  Website: https://www.thriveforeverfit.com/Program Social Media: https://www.facebook.com/jay.nixon.7 https://www.instagram.com/jaynixon.thrivefitness/ Grab a copy of my book: