Thrive Forever Fit With Jay Nixon

What I Do and Why I Do It One of my awesome clients asked me to do a podcast on my least favorite topic to talk about....ME. They wanted something they could share with people that would quickly explain what I do and why I do it. Topics Discussed in this episode: 1. Who am I? 2. What do I do? 3. Why I do it. 4. 80% Mindset 20% Mechanic 5. Why all weight loss programs including mine will fail you. If you are inspired and motivated by my message and energy, I'd love it if you'd share the information about the show with your friends. Together I know we can build a culture of like-minded, purpose-driven humans that are focused on being our best selves.