What The Fi#ness?! + Other Crazy Shenanigans
EP 15: Why Carbs ARE The Secret For Weightloss
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:00
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Sinopse
Carbs are essential to our every day life! Why? Because we need them for energy, to say sane, and to survive! I break down the benefits of carbs and how they actually can help you drop weight as well as the two main types of carbs: complex and simple!
