Mom Is The New Strong Podcast
#56: How to Make Progress at Home during Coronavius Quarantine (without fancy equipment)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:06
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Sinopse
How to change your mindset and your workout to keep progressing at home without the gym and fancy equipment. I share the mental process I had to go through, how I am shifting my goals and making progress in my home without a home gym or weights. Where there is a will, there is a way! Get started >> www.momisthenewstrong.com/freebies Join the podcast community www.facebook.com/groups/momisthenewstrongclub Follow me on Instagram www.instagram.com/momisthenewstrong