Radio Cota

Recently released research revealed that three quarters of Australians aged over 50 feel at least 10 years younger than their actual age ! Renowned Health & Ageing Expert, Professor John McCallum, joins us to share the research findings. The results show that Australia needs to have a bit of a rethink, and should consider redefining “middle-age” up to age 75. Governments and the broader community also need to give older people permission to feel and behave younger, rather than being ageist and seeing older Australians as a cost burden. A persons perception of their own age plays a huge part in their overall wellbeing. Older people benefit from having a sense of real purpose as this helps them to feel younger It’s great to be able to share all this with you, plus the added bonus of having the lovely Ange Jarrett re-join us for a one-off News Read this week ! So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you .. Please send us your feedback and suggestions, we'd love