Play Move Improve

We're all relying on technology more than ever right now, trying to survive and maintain our sanity while in social isolation with our families. Our children are using laptops to complete school work, our  toddlers are using smart devices to give us 10 minutes of peace and quiet. In this episode I share my ideas about technology use and screen time during the coronavirus pandemic, and how we can still maintain a healthy balance between screen time, learning, and physical activity. Continue the conversation by sharing your thoughts and experiences on my Facebook page - www.facebook.com/playmoveimprove