Original Strength
BodCast Episode 21: Mitigating Stress at Corona Camp
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:39:04
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Sinopse
OriginalStrength.net In this episode, Tim and guests, Sarah Young, talk about mitigating the stress of these unusual times. They discuss self-care practices from breathing to eating. Don't let the stress of Corona Camp weaken your immune system or prevent you from growing from the experience.
