Tim Colledge Radio.

Ep 12 - Corona Chronicles #5 with guest Jade Rolfe

Informações:

Sinopse

In this episode myself and fellow Abu Dhabi based PT Jade Rolfe discuss motivation and what to do if you find yourself in a training rut during lockdown. You can find Jade on her socials @projadefit on ig and Find FIT People on YouTube. --- Send in a voice message: https://anchor.fm/tim-colledge/message