Crazy Juicy Love With Jimmy Allen

 Michael Chirstoforo studied with the ICEMAN himself Wim Hof. Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow and injected him with the Ebola virus and cured himself by simply using breathing techniques. Michael, a Wim Hof practitioner, goes in depth about the technique and how you can use this method to ground yourself in moments of stress so you can find our way back to loving yourself and the people around you. Michael Christoforo is a breath and mindfulness coach. As a certified Wim Hof Method instructor, he's focused on breathing life into the world. He implements his experience and skills as an actor and athlete to empower people to access their higher selves. On an extensive path of self exploration, Mike found that breathwork and cold therapy allow him to o