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Watch Out for These 4 Surprising Foods That Can Increase Your Cholesterol

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Nearly one of every three American adults has high cholesterol, and particularly high levels of LDL, the “bad" cholesterol that plays a role in the fatty buildup and narrowing of arteries (aka atherosclerosis). Chances are you or someone you're close to has this diagnosis and wants to take steps to lower cholesterol. There are many beneficial medications for this, and the research that’s looked at people taking these medications long-term is good.