To 50 & Beyond | Midlife | Wellness | Recovery

Episode 114  Commit to Yourself to Reach Your Dreams and Goals  In this episode, I talk about the importance of thanking your old thoughts that say you're not disciplined, you can't, or you won't and replace them with new thoughts that challenge you to move beyond your comfort zone.  Topics include:  Replace discipline with a desire  Replace failure with learning  Replace inspiration with action  Long-term sobriety as you age  Moving through roadblocks to keep going towards your dreams Making a small commitment to reach your bigger goals  Becoming the woman you want to be every day  The struggle of aging  Work with me privately.  Email me with a question for the show.  Join ELEVATE group coaching for women over 40.