Chad Driscoll Fitness
How to activate and strengthen your glutes at home
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:26:52
- Mais informações
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Sinopse
Learn why having strong glutes is so important for quality movement and a strong body. Chad talks about stretches, mobilizations, and exercises to improve your glute function and strength. Bulletproofing your glutes could help relieve some pain or tightness you may be experiencing. Cheers! Subscribe to the podcast and never miss an episode.
