Chad Driscoll Fitness
IG Live Q & A- How to limit calories and maximize food for small individuals and best reps for muscle building!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:16:11
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Sinopse
This is a quick 10 min recording from my instagram live Q & A today. There were some awesome questions that came across regarding low calorie consumption, best rep ranges for muscle building, and a few others. High quality content in a very short episode! Enjoy!