Trench Talk With Matt Reynolds

Yoga teacher, healer and actor Ben Sofowora joined me on the podcast for this episode to discuss several ideas and strategies he's using to navigate the current COVID-19 pandemic period, from a health and wellbeing perspective.   Ben first appeared on Trench Talk for episode #007 which you can find at https://www.xrm.com.au/007-ben-sofowora/   Find out more about Ben at https://www.bensofowora.com   If you enjoy Trench Talk, please remember to hit the subscribe button inside your chosen podcast player, more episodes can be found at xrm.com.au/podcast.   Enjoy Trench Talk Episode #067 with Ben Sofowora…   ---- Show notes and links for this episode can be found at xrm.com.au/podcast.   You can find Matt Reynolds on Facebook, Instagram, Twitter and on LinkedIn.