Behind The Dream

My guest on the show today is Rachel Barber. Rachel Barber is a holistic healing expert and health coach. She helps people with chronic illness/symptoms heal and take their life back without medical help.  In this episode Rachel and I switch things up to weave in more of the soul-level practices related to total body wellness and healing. A complete holistic approach to our wellness needs to incorporate both the diagnostic measures and the measures of emotional trauma and spiritual work. This is what I LOVE about this wellness season on Behind The Dream, the marrying of both worlds--science and soul. Today, Rachel and I focus on the power of rewiring your brain and belief systems in order to form deeper connections with our bodies and enter more depth in our total body healing.  In This Episode: Meet today’s guest, Rachel Barber [ 1:35 ] Chronic illness [2:20] Self-healing  [3:42] Brain rewiring [6:12] Internal healing measures  [16:20] Emotions creating physical symptoms [18:50]Identity shifts [22:30] Self-