Kehlag: Living In Fierce Alignment

In this episode today Kehla interviews her friend Michael Fraser who is a Meditation Teacher and Breathwork Facilitator that she met in Vancouver. Michael vulnerably shares his story of how he turned to these modalities of healing after being riddled with chronic stress and anxiety which eventually led him to battling and overcoming cancer. Together the two discuss in detail what breathwork is, how to incorporate breathwork into your life, how meditation changed their lives, the power of reiki energy healing and also a few epic manifestation and mindset tricks!   Connect with Michael: instagram website   Join Kehla’s facebook group Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!