Inside My Wardrobe

How many times have you said "I should have ...." today? Laced with guilt and expectations often from an unknown source, we regularly put unnecessary pressure on ourselves to live according to someone else's expectation, but why?    I was watching Avengers Assemble the other day and Thor's mum delivers this profound line: "Everyone fails at who they should be, the measure of a person is whether they succeed at being who they ARE"  So in this episode we talk about emotional intelligence, boundaries, acknowledging and giving language to our emotions, recognising our needs, knowing our limits, lessons learned from lockdown and most importantly, tools to help us peel back the layers of life that we have built up over the years that hold us back from fully engaging with who we are for fear of rejection, further pain or just getting something wrong - HOW TO RID OURSELVES OF THE SHOULDS! My guest Angie Fadel is based in Portland Oregon, runs meditative archery workshops, does a lot of work with people around managin