Petra Kolber Happy Hour Call

"Each One Of Us Has Majesty Within Us" Kathy Smith Recorded a week before Kathy left for Rio Brazil to cheer and support her daughter Kate Grace in the Olympics, Kathy and I sat down to talk about her past, her present and her magnificent future both inside and out of the fitness industry. Side note Grace made it to the Olympic finals while also running a personal best.  Kathy shares how that at a very early age she lost both her parents. It was this tragedy that propelled her into running, and she shares how movement also helped her heal through this challenging time. We go back to where her fitness career began and how she is always learning, evolving and reinventing both her career and life's journey. As with all my guests, Kathy reveals how important her morning rituals are. She shares how she spends her mornings and reveals her favorite B.LT (no it is not what you are hoping it is - it's better) Kathy talks about the power of intuition and shares how she stays in the present so that she can hear the whis