To 50 & Beyond | Midlife | Wellness | Recovery

Episode 117  Is Alcohol Aging You Faster?  In this episode, I answer a listener question:  Do you think alcohol makes you age faster? I feel like my face is changing daily - I workout, take vitamins, and use expensive skincare - is it the alcohol?!  In humans, aging represents the accumulation of changes in a human being over time, encompassing physical, psychological, and social changes. We are going to talk about the physical, psychological, and social effects that stem from a long period of alcohol consumption.  Topics discussed:  The outer effects of alcohol as you age  The effects of alcohol on your physical health The effects of alcohol on your mental health  The effects of alcohol on your social life  How to create a sober lifestyle that supports good health How to take a step back from alcohol to decide what you want in life  Download my free audio training To Drink or Not to Drink.  Schedule a free consultation to learn how a Sober Lifestyle can help you age with more happiness, freedom, and confi