The [p]rehab Audio Experience
#52 | The [P]Rehab Guys Discussing Lunge Variations
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:38
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Sinopse
In this episode the guys talk about different lunge variations and why the lunge is a fundamental movement. They answer some common questions from followers about the lunge and discuss various loading strategies, different lunge progressions, and their favorite lunge variations/movement patterns. More importantly, they discuss the Master The Lunge [P]rehab Program so be sure to check this one out! Enjoy! -The Prehab Guys Learn more about the Lunges HERE Visit our website: www.theprehabguys.com Follow us on: Instagram | Facebook | Youtube | Twitter Connect with The Prehab Guys info@theprehabguys.com Leave feedback, let us know what to talk about next. Did you enjoy this? Don't forget to rate, review, and subscribe.