Step Into Your Greatness - Mindfulness/meditation

Episode 24 - The difference between Awareness and Self consciousness - training the mind for Awareness

Informações:

Sinopse

In this episode, we discuss the key differences between awareness and self consciousness! We take a look at how Awareness can be a more proactive step in training the mind over feeling too self conscious. We dissect the fundamental differences between each and the skills that help us cultivate our awareness skills. Enjoy this epiosode!