Free Your Inner Guru

Jill Castle says every child, from toddler to teen, wants some level of autonomy and agency. She says it’s all very normal, but it can throw parents for a loop.  It’s difficult for parents to know in their heart that they are struggling, and not know where to get help. In this episode, Jill Castle and Free Your Inner Guru® host Laura Tucker talk about the dance between getting what you need as a parent, raising an independent, autonomous child, and how systemic change is needed to raise more physically and psychologically empowered humans. Meet Jill Castle: Jill is one of North America’s premier child nutrition experts. Known as a paradigm shifter who blends current research, practical application and common sense, Jill inspires audiences to think differently about child nutrition and feeding kids. A sought-after speaker, advisor, and media contributor, Jill has inspired TEDx, government, medical and parent audiences. She serves on the Board of Advisors of Parents Magazine, and a handful of privately held c