Voices Of Courage

In today's episode, we discuss healing, self-love, and the courage to live free from addiction. We explore:         - Why there seems to be an increase in the struggle with addiction during this pandemic - What is means to be codependent in a relationship and how we can break away from this - Why being selfless can often go along with being stuck in a cycle of codependency - How becoming self-full can improve our romantic relationships, work-life, and personal life - Learning how to develop awareness and self-love rather than fill a void with external things - Why emotional pain and unhealed trauma often contribute to addictive behaviors - The important elements of a successful recovery program that create fundamental change - Dissolving past pain, shame, blame, anger, self-loathing, and trauma in order to heal - How EMDR and breathwork allow us to acknowledge, process, and release stuck emotions       Visit: https://voicesofcourage.us/