Absolute Business Mindset podcast

I am a corporate employee with an entrepreneurial mindset.  This is my thoughts, ideas and comments.  This podcast is about two different techniques to improve your well-being.  My preferred method is by doing exercise, it gives me clarity of thought, it slows my brain activity and means I go to sleep easier as I am physically and mentally tired. Alternatively, you can try meditation which clears your negative thoughts and empty your brain and gives clarity of thought.  I encourage you to try one or the other for your well-being.  Look on my website on absolutebusinessmindset.comSupport this show http://supporter.acast.com/Absolute-Business-Mindset-podcast. See acast.com/privacy for privacy and opt-out information.