The Melissa Ambrosini Show

Want to grow healthier eggs and sperm and build a better foundation for your baby? Today’s podcast guest, Dr Afrouz Demeri NMD, has helped thousands of couples do exactly that. And in this deep dive episode, she’s here to share evidence-based strategies for healing your hormones, preparing your body for pregnancy, and overcoming infertility, as well as revealing why we should ALL be living a ‘trimester zero’ lifestyle (even if you’re not thinking about babies just yet).Head to https://melissaambrosini.com/297 for full episode resources and more inspiring weekly episodes.  See acast.com/privacy for privacy and opt-out information.