The Melissa Ambrosini Show

151: The Truth About Depression With Dr Kelly Brogan

Informações:

Sinopse

Kelly Brogan, M.D. is a holistic women’s health psychiatrist, author of the New York Times bestselling book, A Mind of Your Own, and co-editor of the landmark textbook, Integrative Therapies for Depression. With board certifications in psychosomatic medicine and integrative holistic medicine, Dr. Brogan is passionate about helping women create whole body wellness and find the root cause of their dis-ease... not just treat the symptoms. Head to https://melissaambrosini.com/151 for full episode resources and more inspiring weekly episodes. With her clinical insights, bold ideas, and actionable strategies, Dr. Brogan’s approach to eliminating depression is practical, achievable, and hugely empowering. If you’ve ever felt frustrated by your own brain, or like you’re at the mercy of your mood swings, there is SO much hope in her message. (And I’m betting you’re gonna want to take notes to capture all the gold she shares!) So if you want to learn how to reset your brain to heal depression, boost your mood by changi