Susan Taylor Podcast
Balance Your Breath, Manage Your Mind
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:41
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Sinopse
Do you know that the remedy for a calm and happy mind is right under your nose. In todays episode, Susan discusses: How breathing affects anxiety Proper breathing technique How to strengthen your breathing muscle
