Black & Yellow

Between protesting, police brutality caught on tape (and being replayed countless times), and the impact of the pandemic, our mental health and emotional states are feeling taxed. If you are a Person Of Color, the constant headlines about racism and Other based violence can lead to a type of emotional distress known as racial trauma. On this episode, we bring on Yuna Youn (**first guest**) to discuss how we can cope with racial traumas, Yellow Peril Supporting Black Power, and how to shop for a therapist.Find us on Instagram: @blackandyellowpodcastAlana J. Webster: @renegadeoffunJacklyn Chung Young: @jacklynchungyoungLooking for Mental Health Resources?Check out:-New York Coalition For Asian American Mental Health-Asian American Federation -National Alliance on Mental Health-Therapy For Black Girls-Inclusive Therapists-Black Mental Wellness-Anxiety and Depression Association Of America  See acast.com/privacy for privacy and opt-out information.