Help A Brotha Out Podcast

We continue our theme of learning and speaking about impact. This week we are join by none other than Lou Williams , swimmer not the basketball player. Alot  of people are looking for a place to start on their journey of being a positive member of society going forward and in our humble opinion this episode offers a few foolproof suggestions. Tune in for the CrossFit talk. Tune in for the margarita talk. Tune in for the mentoring talk. Just tune in.