Tipping Point Nutrition Podcast
Episode #49 - Propriorception & Movement Patterns
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:04:21
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Sinopse
In episode #49 Joanne & Krishn catch up on a variety of topics including: - The importance of balance and proprioception (our sense of self-movement and body position.) - The body and brain's need for movement and how crappy movement patterns affect quality of life. - How Centurians in 'Blue Zones' live differently than in the west. + More!
