Tipping Point Nutrition Podcast
Episode #10 - Exercise, Movement & Sedentary Lifestyles
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:02:37
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Sinopse
Many people today live a predominantly sedentary lifestyle and hold the belief that simply exercising an hour a day is enough to offset the detrimental side effects of being inactive. In this episode Krishn and Joanne discuss their philosophy on exercise and the importance of adopting a movement-based lifestyle.
