Yogaland Podcast

Summer Series! A Strategic Approach to Arm Balances & Inversions

Informações:

Sinopse

A bonus episode for you this week! Jason and I talk about his new online course on yogaglo.com, The Ultimate Guide to Teaching Arm Balances & Inversions. There's a lot packed into this episode: Jason shares his system for teaching these poses, how he sees both arm balances and inversions as "clusters of poses" -- so that you're learning a whole family of poses -- e.g., the Bakasana Family -- instead of just one pose. He also talks about how the course can help teachers feel more confident and skillful teaching these poses.  See acast.com/privacy for privacy and opt-out information.