Yogaland Podcast

My guest on this episode is London-based teacher, Claire Missingham. Claire has over 16 years teaching experience and and runs a successful yoga teacher training program having trained over 125 teachers in the UK in the past few years. She is a Senior Teacher at triyoga, Europe's leading yoga studio and teaches worldwide. Claire is also a triathlete, competing regularly in Sprint Distance Triathlons after learning how to swim and cycle only in the past couple of years since turning 40! Claire is thoughtful, funny, and a devoted mom and she has a fascinating life story that led her to yoga — from her family’s practice of Sufism to her years leading a professional dance company, we piece it all together and talk about: * Her spiritual childhood and the effect it had on her * The importance of modeling self care and practice time for your children and family * Her creating magic workshop (which I wish I could take!) and some of her ideas for carving out creative time * Creating monthly themes for classes... &#