Work And Life With Stew Friedman

Arianna Huffington is on a mission to redefine success and end burnout. She is founder and CEO of Thrive Global, a corporate and consumer well-being and productivity platform aiming to change the way we work and live. She is founder of The Huffington Post, bestselling author of Thrive and The Sleep Revolution, one of Time Magazine’s 100 Most Influential People, and Forbes’ Most Powerful Women. She serves on numerous boards and describes herself as “a mother, sister, flat shoe advocate, and sleep evangelist.” Stew and Arianna talk about the cultural transformation underway in companies throughout America towards greater focus on employee well-being and Thrive Global’s aspirations for contributing to this change. Arianna advocates for setting limits on technology usage to connect to their one’s inner “wisdom, strength, and peace.” She describes recent changes she has made in her own life, which she calls “micro-steps,” and offers research-based advice on what anyone can do to increase the chances of thriving in