Wilde About Wellbeing

This is a bit of a selfish podcast release. You see, I'm celebrating!! Today marks the release of my 100th episode - a landmark I never expected to reach! The truth is that the Wilde About Wellbeing podcast isn't Joe Rogan's, y'know, Spotify aren't going to be offering me a [rumoured] $100m+ rights deal. And that's what I thought I wanted at the beginning of all of this!  What my podcast is, though, has become something just as important to me. I love hearing when you find something that resonates - or when you have ideas of what I should be talking about. I feel closer to my audience than Joe Rogan can feel right now. So, yes, 100 episodes in, I don't care how many are listening to me - because it only takes one person to hear it and benefit. That's all it takes to make me realise this is worthwhile and important.  In today's episode, I share the top 5 things reaching the big 1-0-0 has taught me!!   Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Wor