Voices Of Courage

113: The Courage to Unlock the Secrets to Vibrant Health with Kristin Grayce McGary and Catherine Carrigan

Informações:

Sinopse

In today's episode, we discuss the courage to step into our greatness and unlock the secrets to vibrant health in our personal lives and in our nation. We explore:       - Why our current times are an opportunity for us to upgrade many aspects of our lives - How people can get started in turning their health around and what the best first step is - How gut health relates to our overall experience of wellness in both the body and mind - Functional blood chemistry analysis and how it is different from standard lab testing - The connection between the gut and autoimmune issues and how we can stay healthy - Thought viruses that make us sick, suppress our immune function, and impact healing - Strategies for dealing with pain and the importance of looking at the root of the cause - The three most important pieces for someone to have to start on a path to vibrant health - The importance of connecting with our true soul purpose rather than our external identity - Why traditional medicine or natural healing may not b