Susan Taylor Podcast
Transform Your Thoughts with Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:35
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Sinopse
Can we control our thoughts? They seem to just flood the mind without evening knowing what is happening. One thought builds into an entire story. In today’s episode, Dr Taylor discusses: How to bring the mind back home Breath awareness practice Starting and refining a meditation practice
