Insta Universe By Gillian Bakker

Stress is a total buzzkill we all have to deal with. Whether in life or at work. In this episode I'm going to give you my personal favorite tips & tricks on how to deal and AVOID stress. And no, I am avoiding the standard "breath in, breathe out"  techniques. I'm talking how to manage expectations with your colleagues so that you buy yourself extra time & energy to finish your work in peace!  www.gillianbakker.com Instagram