Soul Sayers

Healthy relationship inventory: Trust Intimacy Honesty Acceptance Support Safe Space - no judgment Commitment Healthy relationships must start with two relatively self-aware individuals who have balanced views of themselves and are open to continued growth and learning. Perfectionism, however, kills intimacy. Perfectionist partners are not honest with themselves or with their partners. Trust is compromised, so is acceptance. None of this creates a safe, judgment-free zone, and not living up to perfectionist expectations will result in criticism or complaining. This episode talks about some key things to spot in your relationship, (or yourself if you're a struggling perfectionist), and what you can do to change these behaviors. Relationships have a significant impact on your quality of life. It's ok to decide you want more. If you are ready for some tools to help you break free, please sign up for my FREE 5-Day Challange Workshop on shifting your focus from perfectionism to life intentions, discovering your tr