To 50 & Beyond | Midlife | Wellness | Recovery
How to Quit Drinking and Make it Stick
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:06
- Mais informações
Informações:
Sinopse
Episode 126 In this episode, I talk about what it takes to stop drinking, gain momentum and keep it going without talking yourself out of sobriety. Topics discussed: Why self-awareness matters most Finding support and like-minded friends How to not talk yourself out of sobriety Finding solutions that work for you Reducing information overload