Overcoming Your Anxiety
Overcoming Your Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:21
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Sinopse
Boredom is a common feeling and is very underestimated in its ability to create anxiety and depression. It's a very dismissed feeling because we have so many distractions at the ready. But let's not distract, let's try to investigate through simply being aware of our states of boredom.
