Raw Relationships

I interview Clarrisa Hughes talking about mindfulness. Clarissa Hughes is a certified mindfulness coach for women and the founder of The Little Breathing Space. Through her programs and retreats Clarissa offers women practical, grounded and even fun ways to create time and space in their lives, to slow down, and to thrive. Through mindfulness approaches she empowers women to take care of of themselves mentally, emotionally, physically, even financially. Freed from their inner critic, women can become their own best friends! Her website www.thelittlebreathingspace.com