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135. How Does Courage Show Up In Your Body?

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Sinopse

Finding courage in your body often happens when you learn to manage your body. Today we explore how to establish your own safe zones. As you live with new changes in this COVID19 era, respecting what your body needs is critical. And through it all, we encourage you to find others who are also honoring courage in their bodies. Creating courageous communities gives you the support to face challenges.