Miss Kat Mae

What would it look like if you faced your fears daily? To uncover what and why certain things trigger you? To learn about your “trauma”. What if we HEALED, from all the things that triggered us, brought us fear, stress, depression. What if we taught our friends, family, children to also heal, be aware, mindful, and emotionally intelligent? What would a World Look Like, if we Healed from all the bad shit in our life, or what happened in our life? We are in a Global Pandemic. Why Healing is Absolutely Important right now. Why Educating ourselves about Mental Health is Important right Now more than ever.