It's Christopher Ray: The Podcast

In honor of "Mental Health Awareness" Month, long time friend & Licensed Professional Counselor, Cortney Edwards, joins the show to discuss the importance of therapy and being aware of self-behavior. Listen as Christopher and Cortney discuss relationship patterns, attachment styles, co-dependency, Christopher's 5 theories of human behavior, answer listener's questions & a quick check list before you self-diagnosis. Plus: How do you begin to heal after overcoming trauma? And how to begin your journey of self-help & counseling!