Calm & Cozy

Have you considered the impact your living space has on your sleep? Deane Nelson is an Interior Designer and Green Living Coach, and in this episode she shares tons of helpful tips on optimizing your bedroom for your healthiest sleep. Paint, mattresses, plants, toxins, and technology are just a few of the topics we cover. Visit Deane at www.donnadeniese.com for more on eco-healthy living and to check out her new online sleep course! See acast.com/privacy for privacy and opt-out information.